Alchemy Forest

Little Bird, coffee & yoga, 82 South Circular Road, Portobello
Dublin 8, County Dublin D08 FC62

Services

Foot bliss, reflexology massage & reiki

The Alchemy Facelift: Facial Reflexology & Natural Sculpting,The Non-Invasive Alternative for Radiant Rejuvenation

1 hr··€80

The Alchemy Facelift is an advanced fusion of Facial Reflexology and biological sculpting designed to lift contours and restore youthful vitality without needles. This treatment works with your biology to "re-train" facial muscles and oxygenate tissues for a visible "Natural Botox" effect.
The Transformation Process:
Lymphatic Cupping: Stimulates drainage to flush toxins and reduce puffiness. Micro-cups target fine lines around the eyes and forehead, smoothing skin texture via increased blood flow.
Manual Reflexology: Stimulates nerve endings to balance the nervous system and internal organs, giving the skin a rested, healthy glow from within.
Acupen Muscle Lifting: A gentle current targets acupuncture points to tone the jawline and lift the brows, providing a natural "sculpted" appearance by activating the facial muscles.
Gua Sha & Artisan Serum: Using my Handmade Serum, deep-tissue Gua Sha breaks up fascia restrictions and stimulates collagen production to refine the face's natural contours.
The Firming Seal: A Facial Roller finish closes pores and locks in active botanicals, leaving skin plumped, lifted, and refreshed.
The Biological Impact:
Unlike invasive procedures that freeze the face, this ritual oxygenates cells and flushes the lymphatic system. It is a medical-grade holistic reset that results in a luminous reflection, reduced jaw tension, and a profoundly calmed mind.
Reclaim your radiance. This is the alchemy of a youthful foundation.

The Alchemy Light: Reiki & Magnified Healing High-Vibrational Alignment for Mind & Spirit

1 hr··€60

The Alchemy Light session is a dedicated energetic treatment for those seeking deep mental clarity, emotional release, and spiritual grounding. This session combines the gentle, restorative flow of Reiki with the focused, high-frequency energy of Magnified Healing to create a total systemic reset.
The Healing Benefits:
Profound Stress Reduction: Shifts the nervous system into a deep state of relaxation, allowing the body’s natural self-healing mechanisms to activate.
Emotional Release: Helps gently dissolve energetic blocks and emotional weight, leaving you feeling lighter and more at peace.
Mental Clarity: Specifically designed to quiet a "busy mind" and clear the fog of daily stress, restoring your focus and intuition.
Nervous System Harmonization: Works to balance the link between the physical body and your energetic field, encouraging a state of total internal harmony.
Total Grounding: While the frequency is high, the result is a deeply "rooted" feeling, ensuring you feel stable and centered in your daily life.
The Experience:
This is a non-invasive, fully clothed session where you remain in a state of deep stillness. Whether you are navigating a difficult life transition or simply need to replenish your inner reserves, this treatment provides a sanctuary of quietude. You will leave feeling "re-calibrated," mentally sharp, and vibrantly alive.

Foot Bliss by Alchemy Forest: The Foundation Ritual (reflexology + paraffin bath)

1 hr 10 mins··€80

The Ultimate Sanctuary for Your Feet (Option without menthol available).
Your feet are the roots of your entire being, carrying the weight of your history and every step of your journey. Foot Bliss is an extraordinary, multi-sensory treatment designed exclusively to restore, heal, and transform the health of your feet.
The Extraordinary "Fire & Ice" Alchemy

What makes this journey unique is the transition between botanical cooling and deep, liquid heat:
The Cooling "Forest" Massage: I begin by applying my hand-crafted Alchemy Forest Ointment. This small-batch blend of raw Shea Butter, Coconut, and Grapeseed oil is infused with pure Menthol. As I perform specialized Reflexology, the menthol creates a cooling "vascular flush" that instantly relieves inflammation and makes heavy, tired feet feel weightless.

The Deep-Heat Paraffin Cocoon: Once the feet are prepped with nutrients, they are enveloped in a Warm Paraffin Bath. This luxurious liquid warmth acts as a "delivery system," opening the pores and driving the healing butters deep into the muscles and joints of the feet. This leaves the skin feeling like "velvet"—repairing dry heels and restoring total softness.

The Grounding Results
Using Reflexology, we map the body’s systems on the feet to release systemic "knots" and tension. This treatment provides the physical "grounding" you need to feel stable and connected to the earth.

The Energetic Upgrade (Optional Add-on)
The Reiki Seal: For those who wish to deepen their experience, you may choose to add a Reiki alignment to your session. While your feet remain cocooned in the warmth of the paraffin, I work gently with your energetic field to harmonize the nervous system. This is a quiet, non-invasive way to seal the treatment and leave the session feeling both physically restored and mentally clear.

Duration: 70 minutes

Reflexology by Alchemy Forest: The Vital Map

1 hr··€70

Reflexology is a powerful therapeutic system that works on the principle that specific points on the feet correspond to every organ and system in the body. By applying targeted pressure to these 7,000+ nerve endings, we stimulate the body’s own healing mechanisms to restore natural vitality.
How it Supports Your Health:
This treatment is highly effective for managing various physical and emotional conditions:
Digestive & Metabolic Support: Helps ease bloating and constipation while stimulating the digestive tract and lymphatic drainage to clear toxins.
Hormonal & Women’s Health: Balances the endocrine system to help manage menopause symptoms and reduce the intensity of menstrual pains.
Energy & Mental Clarity: A vital treatment for combatting fatigue and "brain fog." It sharpens focus and rebuilds energy levels for those feeling burnt out.
Stress & Sleep Quality: By calming the nervous system and lowering cortisol, it prepares the body for deep, restorative sleep.
Circulatory Vitality: Improves blood flow to reduce inflammation and that "heavy leg" sensation.
The Alchemy Forest Touch:
Each session is customized using my signature handmade Alchemy Forest Ointment (Shea Butter & Grapeseed oil).
Refreshing Menthol: Choose this for a cooling "cryo-effect" that boosts circulation and refreshes tired feet.
Menthol-Free: A purely soothing, neutral experience for sensitive skin or deep relaxation.
Restore your balance and give your body the essential grounding it needs.

Family Constellations

Voucher for 4 Individual Family Constellation Sessions

1 hr 30 mins··€240

🎁 Voucher for 4 Individual Systemic Constellation Sessions 🎁

Dive into a deep transformational process, working on what truly matters.
This voucher includes 4 individual systemic constellation sessions, held once a month, allowing you to process deeper topics and work through more complex patterns.

🔹 Sessions are scheduled individually – from one session to the next
🔹 Regularity supports deep transformation and lasting change
🔹 The single session cost is 80€, but with the package, it's only 60€ per session
🔹 Full package: 240€ instead of 320€

Create space for change.
With love for yourself. 💫

📍 Sessions are available online or in Dublin

Voucher for 2 Family Constellation Sessions

1 hr 30 mins··€140

🎁 Voucher for 2 Family Constellation Sessions 🎁

Unlock the power of transformation with 2 individual systemic constellation sessions, carefully designed to help you address important life patterns and navigate through challenges. This unique package is an opportunity to dive deeper into your process.

🔹 2 sessions for only 70€ – saving 30€
🔹 Each session is personalized to your needs
🔹 Sessions help create lasting change by working through important family and life dynamics

Allow yourself the space to grow and transform.
It’s time for change. 💫

📍 Sessions available online or in Dublin

The Alchemy Release: TRE® & Generational Healing Physically discharging the weight of family patterns.

1 hr 30 mins··€99

This signature in-person session is a deep somatic journey designed to clear inherited trauma at a cellular level. It is a guided reset for your nervous system. While you can understand a family pattern intellectually, the TRE® process allows your body to physically shake that energy free.
The Process
As you move through the TRE® (Tension & Trauma Releasing Exercises) and your body begins its natural neurogenic shaking, I guide you through a specialized Family Constellation meditation. While your nervous system is in an open, discharging state, we address the inherited trauma and family loyalties you may be carrying.
The Experience
Vagal Tone & Regulation: We work with the vagus nerve to move the body out of "survival mode" and back into a state of safety and balance.
Active Discharge: As insights from your Family Constellation arise, the TRE® shaking acts as a biological "release valve," discharging the electrical stress of inherited trauma immediately.
Psoas & Core Release: We target the deep core where the nervous system "locks" in response to generational fear, replacing it with internal calm and flow.
Why this is unique
This is a "bottom-up" reset. Your nervous system physically vibrates the energy of the past out of your system. You aren't just thinking about your history; you are physically releasing inherited trauma to claim your own path.

Individual Family Constellation session

1 hr 30 mins··€99

Release the burdens of the past to step into your future.
Many of our deepest struggles—unexplained anxiety, relationship patterns, or "feeling stuck"—don't actually belong to us. They are often unconscious loyalties to the traumas or unfinished business of our ancestors. Family Constellations is a powerful, solution-oriented process that reveals these hidden ties and restores balance to your family system.
What is a Constellation?
In a session, we look at the "Family Soul" or the "Field." By using markers or objects to represent family members, we create a living map of your lineage. This reveals the "Orders of Love"—the natural laws that govern families. When someone has been excluded or a past tragedy is ignored, it creates a "tangle" that affects you today. We work to honor what was, release what isn't yours, and find a place of strength.
The Transformation:
Identify Loyalties: Discover if you are carrying "inherited" grief or guilt.
Resolve Conflict: Find peace with parents or partners through a systemic lens.
Restore Flow: Re-align with the "Force of Life" to move forward in your career and health.
Your Session Options:
In-Person (Individual)
Online (Individual)

TRE individual

Somatic Reset: TRE® & Polyvagal Regulation

1 hr··€75

A clinical approach to nervous system homeostasis and tension discharge.
This session is a targeted physiological intervention designed to interrupt the cycle of chronic stress and trauma stored within the body. By activating the body’s innate neurogenic tremors, we facilitate a direct release of deep-seated tension, moving the system from a state of sympathetic dominance to parasympathetic recovery.
The Science of the Session
Polyvagal Theory: We work to regulate the Vagus Nerve, shifting the system out of "fight-flight-freeze" and into a state of safety. This helps resolve the "stuck" physiological responses associated with high-stress environments.
Fascial Unwinding: The shaking reflex vibrates through the fascia (connective tissue), breaking up restricted holding patterns, restoring elasticity, and improving the flow of the myofascial system.
Biological Discharge: Using TRE® (Tension & Trauma Releasing Exercises), we physically discharge high-frequency electrical energy held in the muscles. This "bottom-up" process bypasses the cognitive mind to reset the body’s stress baseline.
Clinical Benefits
Nervous System Recalibration: Immediate reduction in autonomic arousal and cortisol.
Tissue Release: Targeted release of the Psoas and deep tissues where stress is biologically anchored.

Classes

Family Constellations

Reprezentant – Ustawienia Systemowe (Alchemy Forest)

7 hrs··€77

Reprezentant – Ustawienia Systemowe (Alchemy Forest)
Cena: €77

Udział w warsztacie ustawień systemowych w roli reprezentanta to głębokie, poruszające doświadczenie – nawet bez zgłaszania własnego tematu.

Jako reprezentant:

bierzesz udział w ustawieniach innych uczestników,

często doświadczasz wglądów i uwolnień dotyczących własnego życia,

możesz poczuć wyraźne zmiany w ciele, emocjach i relacjach,

zyskujesz poczucie lekkości, spokoju i większego przepływu energii.

Nie jest wymagane wcześniejsze doświadczenie ani wiedza – wszystko odbywa się w bezpiecznej, prowadzonej przestrzeni.

Data: 28.02.2026
Czas: 10:00–17:00
Miejsce: Leinster Cricket Club, Dublin

Klient – Własne Ustawienie Systemowe

7 hrs··€99

Klient – Własne Ustawienie Systemowe (Alchemy Forest)
Cena: €99

Udział w warsztacie ustawień systemowych w roli klienta to możliwość pracy z własnym, ważnym tematem życiowym w bezpiecznej i uważnej przestrzeni.

Własne ustawienie może dotyczyć m.in.:

zdrowia i ciała (np. nadwaga, chroniczne dolegliwości),

pieniędzy, pracy i blokad finansowych,

relacji z rodzicami, partnerem, dziećmi lub rodzeństwem,

powtarzających się schematów i poczucia utknięcia,

odnalezienia swojego miejsca i wewnętrznej równowagi.

Podczas ustawienia pracujemy na poziomie systemowym, co często prowadzi do głębokich wglądów, uwolnień i odczuwalnej lekkości – zarówno emocjonalnej, jak i fizycznej.

Nie jest wymagane wcześniejsze doświadczenie z ustawieniami.

Data: 28.02.2026
Czas: 10:00–17:00
Miejsce: Leinster Cricket Club, Dublin

Liczba miejsc na własne ustawienia jest ściśle ograniczona.

Team

About

I am a reflexologist and bodywork practitioner working with the body, mind, and soul through deeply somatic, transformative sessions. My work begins in the body — through reflexology and practical Reiki massage — supporting release, regulation, and natural reconnection with inner balance.

Alongside hands-on bodywork, I am a certified Family Constellations facilitator, TRE® provider, Reiki practitioner, and tarot reader. I hold a Master’s degree in Biology and completed the Certificate of Jungian Studies with the Jungian School in Dublin, as well as further training within the Jungian Society. This allows me to integrate depth psychology and symbolic understanding into my somatic work.

+353 87 654 3193

sylvia@alchemyforest.ie

https://alchemyforest.ie

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